Fuel your recovery and regain your energy with the LavishBodies Postpartum Meal Plan eBook. Inside, you’ll find 30 full days of simple, family-friendly meal plans — that’s 150 nourishing meals and snacks carefully designed to support healing, boost energy, and help new moms feel confident again.
Each recipe is quick, easy, and packed with postpartum-friendly nutrients like protein, iron, and healthy fats. With weekly grocery lists, freezer-friendly meal prep tips, and bonus snack cheatsheets, this guide takes the stress out of “what’s for dinner” and helps you focus on what really matters — caring for yourself and your baby.
